The Surgery

Every Monday lunchtime at 12:30, catch health tips and advice from local experts.


April Healthy eating and fitness tips from Rosemary Conley

Cutting back on the snacks

Exercising at home

Rosemary's advice on healthy eating


March Find out more about the Cancer Care and Support Groups in Stamford and Rutland.

Dove Cottage Hospice

Hollyhocks, Stamford

Rutland & Melton

February  This month we're exploring Dental Care with Ruby Mahal, dentist and director of JDRM Dental Care in Oakham.

Dental Care for Children

Signs of Mouth Cancer

Signs of Gum Disease

Brushing and Flossing