Stamford mental health charity concerned about impact of lockdown on people's mood

Steps 2 change has advice to lift people's spirits

A Stamford Lincolnshire mental health group says it's concerned about the impact the lockdown is having on people's mood.

Steps to change is worried about how everyone's coping during the current outbreak.

It advises everyone speaks to other people about concerns and worries and take advantage of your daily exercise.

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